Day 2: 28 Day Happiness Challenge


Sky gazing.  There is just something about looking at the sky that gives you a deep connection to the universe.  Some may feel small and insignificant at first and who wouldn’t when you are gazing upon such vastness, but the longer you look the more wonder and awe you begin to feel.  You feel like nothing can stand in your way of yours goals and desires.  The answers to all of life’s questions lies in the blue sky and clouds, within the moon glow and star shine, underneath rolling storm clouds and wind ridden days.  So take 5 minutes to just be and gaze at the sky.  Do it after your walk, but not while walking.  Step outside the office at lunch time, or from your window on a stormy day.  Lay down in the grass or lean against a tree. If you wake in the middle of the night to use the bathroom, step outside for a moment and take in the night sky.  Do this everyday or as often as you'd like.  Take note of your energy before and after your sky gazing experience.  Let me know what your experience is with the sky.  

Peace, Love and Gratitude

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