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Showing posts with the label EFT tapping

The Universe Has Your Back

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No matter where you are in life the universe has your back.  In fact, the universe has always given you exactly what you wanted and what you expect.  Have you ever noticed that when you want to learn something, the opportunities that come forth are endless.  Or perhaps you feel that the world is against you, that nothing ever goes your way then you may see endless obstacles and challenges.  We are pure energy underneath this fleshy body and the energy we put out into the world, i.e. thoughts and feelings, is what we will receive back into our life. So if your thoughts or old beliefs tell you that you are lacking, there is never going to be enough, that you are a failure, or will never find love, or that you're not good enough, the universe will continually show you that you are right in those beliefs.  In other words, you will get exactly what you believe.  People will let you down, you will continually spend money making sure that you never have enoug...

When Life Hands You Fear

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When life hands you fear, look it over carefully.  Sometimes you have to just ask yourself, "Why am I afraid?" or "What am I really afraid of?"  The answers to those questions alone will give you a lot of insight.  In the moment of fear, it may be hard to ask those questions.  Try not to react but instead just listen, sometimes that is all you need for your fear to reveal its true cause. Where in your life do you freeze up, unable to speak or move?  This is my challenge for this morning.  Looking back on your life, where were the times where you froze?  I can think of one glaring memory of the time when I was in choir and I had a solo, why on earth I tried out for that I am not even sure, but I did and got a part.  When it came time to sing on stage, I froze unable to make a sound, all the words left me.  I was able to recover part way through, but man it sucked.  That little failure didn't stop me from trying out for plays, which I ...

New Year Intentions

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A brand new year.   What is it about the number changing on the calendar that makes one want change themselves, when it is available to do at any time?   At the end of a year, I like to look back and see all the good that happened, I also like to find areas I want to improve upon. I really did have a good year despite my health problems and lack of enthusiasm for my job.   I was able to travel to a new county, go camping with my family and try new art forms.   I improved my website and listed things to sell and started this blog.   New opportunities showed up throughout the year and I went for them and feel good that I did, even though none of them worked out.   I even finished my unfinished projects that I had intended to finish when 2018 first began.   I have many intentions for the upcoming year.   I want to publish my book, my health is always on the list of things to improve (I am actually kind of sick of this one having to b...

I Intend to Feel Safe, Healthy and Strong in My Body

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My intention is a good one, but my mind says otherwise.  I recently went to see my doctor.  It was a visit I had planned awhile back just to check in, and I almost cancelled it because I was/ am feeling quite well.  For those just getting to know me, I deal with autoimmune issues and some days/ months I feel great and others not so much.  I have tried exercise, managing stress, yoga, meditation, supplements and changing my diet and all have helped in some minor way.  It is like I am in a million pieces and I cant seem to figure out how to put me back together. But here's the catch 22.  When I am feeling like crap and my body feels like it is going to quit, my blood work is normal and there is nothing found, and then when I am feeling great like I am today, my blood work says otherwise. Low iron, low vitamin D, and to top it all off my liver enzymes are high.  It is just frustrating when you are doing all the "right" things and feel "good" to hav...

We Create Ripples

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I am currently reading this book, Manifesting Your Greatest Self by Nick Ortner.   I have been working on my greatest self my whole life.   It first started when I was young and had major social anxiety.   I worked hard to over come talking to others, speaking in front of class and being able to talk with those I saw as authority figures without crying.   Then I worked on my depression later in life, which prompted me to work on past hurts and regrets and all of the emotional baggage that comes with growing up and living life.   I learned about tapping 7 years ago and have used it on and off for a variety of things.   You’d think that after all of the self help books and seminars I would already be my greatest self, and yet I still have a long way to go.   While reading chapter six of this book, I realized how far I have come, and how very far I still have to go.   Tapping makes you honest.   It forces you to speak the truth in your m...