Finding Happiness

Happiness is one of the most sought after feelings. It seems to be the one thing in life everyone wants, but no one seems to really have.  So what is it and how can you cultivate it in your life?

First, happiness is more of a state of mind and way of being rather than just a feeling.  Many try and cultivate this precious feeling by filling their life with material things.  These material things only bring joy for a short time and when the feeling wears off then you are right back to where you began.  While others try to create the perfect life and post it for the world to see and admire.  This fabrication of a perfect life often backfires creating more unhappiness. 

But there are things you can do in your life right now that will help you create happiness within yourself.  Finding your passion and joy is one of the easiest and fastest ways to sow happiness into your everyday life.  Even the act of just smiling can begin to change the vibrational frequency that surrounds you and allow you to ease into a happy state of being.

I have noticed a lot of unhappy people recent months.  Whether it is the volatile and uncertain times we seem to be living in, or all of the unhappy news they continue to air each and everyday, people are losing steam and hope and clarity.  For whatever reason, I have always been the person people flock too when needing to feel better, when looking for light in their darkened world.  I have accepted this as part of my purpose in life to lift others up. 

With that in mind, I have create a 28 Day Happiness Challenge that will start on March 4th. If you choose to register, head to my website, you will be accepted into a private Facebook community to share the experience of the challenges together.  Sharing your ups and downs, your break throughs and connecting with like minded people make for an incredible life changing experience.  I hope to meet you there!

Thank you for reading!

Peace Love and Gratitude


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