Life is a series of losses: From Grief to Gratitude
Life is a series of losses. Some are big and some are small. Through out my life I have had many small losses, and only a few big ones. You can lose anything, a grandparent, a job, a friend, a love your keys or an opportunity. It doesn't matter to your body what you lose, it still treats it like a loss. There is a set pattern of emotions that your mind and body need to process a loss. Shock, disbelief, sadness, regret, sorrow, anger, panic, numbness, self hate/self blame, forgiveness, love and gratitude; This is my pattern, your pattern may be a little different. I went through a span of time when I refused to grieve; I would say whatever I lost was in a better place or that it didn't matter in the grand scheme of things. This only sets you back and holds onto the energy of grief. This energy will build and continue to build until some small, itty bitty, tiny, little loss makes you explode with volcano like furry with tears and fowl anger flowing like ele...